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Nutritional Counseling
hO-'lis-tik
relating to or concerned
with whole or with complete systems rather
than with the analysis of, treatment of, or
dissection into parts; holistic
medicine attempts to treat both the mind and
the body |
In our lives we are exposed to toxins in our
food, our water, and in our air. We are
also exposed to toxic emotions such as
stress and trauma. This exposure can
take a tremendous toll on our mind, body
and spirit. Eventually this overload can
result in symptoms and may lead to
disease. Conventional medicine generally
treats symptoms, whereas a holistic
approach looks at the cause of the
problem and treats it at its core. This
approach uses the mind/body connection
to inspire our natural ability to heal.
The HSC Center offers private counseling and group classes on topics for wellness and healthy lifestyles, such as:
- Nutritional Counseling
- Weight Management
- Skin Care
- Nutraceutical Supplementation
- Glyconutritional Supplementation
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- Whole Foods Education
- Detoxing/Cleansing
- Natural Hormone Balance
- Antioxidants
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Here are some of the programs we have worked diligently to create. Our mission supports us in finding the right avenue to support you.
The Total Health Program
is a comprehensive system that combines multiple key holistic health approaches and services to return you to health or raise the level of your health and fitness for life. Our program starts with an in depth evaluation from one of our practitioners on our Nutritional Team. This is usually an hour consultation where we evaluate your specific needs, goals, and priorities. With this information we can formulate the best program uniquely created to help you achieve your total health goals. Your ultimate goal to better health & improved quality of life starts with your inner desire and motivation. This form of natural care reduces stress and the occurrences of illness for the individual.
One-on-One Nutritional Counseling
An appointment with one of our certified Nutritional Counselors is the first step to starting a new and healthy lifestyle. We listen to you and help you create the changes that matter the most to achieving your life health goals. With an in-depth examination with a Counselor, we can address your priority issues such as weight loss, weight gain, acute health issues, as well as chronic issues. During the course of your changes we offer health food store tours, healthy food samples, books and related materials to assist you to rapidly make progress in your program and teach you how to take care of yourself holistically. Our Counselors have widely varied educational backgrounds that optimize the variety of options and methodology you can choose to regain or raise your personal health. This compilation of practitioners cannot be found anywhere else in the New England area.
Additional Nutritional Service
and Programs
Preventative Health Program
Two-Week Detox Program
Six-Week Transition Program
Tissue/Hair Mineral Analysis
The DNA SNP
The Weight Loss Program
Michelle Provencher - Nutritional Counselor
Michelle is a Certified Nutritional Counselor from the Cooper Institute in Dallas, TX. She specializes in “Glycemic Response” and has researched the area of hormonal influences caused by poor nutrition for over ten years. In addition to this, Michelle is also a Second Degree Advanced Reiki practitioner and uses this therapy for clients who are dealing with stress or critical life set backs. She also draws from a previous certification with the American Academy of Fitness Professionals as a post-rehab trainer, with the ability to mainstream clients into physical activity following an injury or illness. Michelle uses each of these techniques as needed when working with clients who are trying to improve the nutritional quality of their lives. Whether they have been dealing with mental or physical stress, or an injury which has caused them to become inactive and experience a weight gain, she addresses the whole person and not just the food they eat. Michelle believes in a holistic approach to nutrition and can help you to improve your nutritional health in a few short sessions.
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12 Murphy Drive
Nashua NH 03062 603.883.1490
Integrity
Motivation Courage Passion
Humor
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