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THE HSC CENTER ABC's
ACUPUNCTURE
BODY FAT ANALYSIS
CHIROPRACTIC
DETOX
EAR CONING
FREE TOURS
GENERAL INTAKE
HOLISTIC
INVIGORATING
JUICING
KINESIOLOGY
LAW OF ATTRACTION
MASSAGE
NUTRITION
OFF SITE CLASSES
PRENATAL MASSAGE
QUI GONG
REIKI
SWEDISH MASSAGE
TAI CHI
UNDERSTANDING
VOLUNTEERS
WELLNESS
EXHIIBITING ART
YOGA
ZEN
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WOMEN MOVING THROUGH BREAST CANCER
We are very fortunate to be able to bring the Stillpoint Foundation's 8-week workshop "Women Moving Through Breast Cancer" here to the center. This series is for women at any stage of their breast cancer recovery. This is the first time that this program has been offered outside of a hospital setting in this part of the country. The 8-week class starts on Monday, April 16 and goes until June 4. Please call 883-1490 to sign up for this amazing 8 week class.
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 LADIES NIGHT OUT WED APRIL 4
You don't want to miss this Ladies Night Out! Jill and Jody from Fortin and Gage Florists will be our guests to tell us everything we want to know about flowers. We will also be sampling "The Pink Daisy" in celebration of the arrival of spring. The usual services will be offered; neck and back massage, foot reflexology, reiki healings, facial massage, ionic foot bath (for additional fee), and intuitive readings. We will also be featuring two area women's businesses in the Grand Canyon Room; Claire Rioux with her Candelabras and Kendra of Mary Kay Products. Light snacks and two drink tickets are always included. Our raffles and goodie bags are phenomenal this month-so don't miss them!
TIME VENUE FOR THE EVENING:
5:00 PM - 10:00PM SELECTED SERVICES IN TREATMENT ROOMS
5:00PM - 6:30PM LIGHT SNACKS AND VENDOR BOOTHS
6:30 PM - 7:00PM SAMPLING "PINK DAISY"
7:00 PM - 7:45PM FORTIN AND GAGE PRESENTATION
8:00 PM - 8:15PM THANK YOU BY BARB
8:30 PM - 8:40PM RAFFLE DRAWINGS
Only $35.00 for a fun and relaxing evening. Please call 883-1490 to book your service now because space is limited!
If you are a woman owned business and would like to showcase it at a future Ladies Night Out, please call Michelle at 883-1490.
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SPRING CLEANING FOR THE BODY
You spend hours on your car and on your house. Now it's time
to spend a few hours on your body. There are
a few things here at the HSC
Center to help you
"spring clean" your body. We have a wonderful one week cleanse that is available for purchase. Another great way to get the winter kinks out is to join one of our invigorating exercise classes. If you want
something fast moving then Capoeira is just what you need. If you need a class that is slower, thenTai Chi is the way to go.
Many of us need to clean out the winter fat storages as well, and a nutritional counseling session is just what the doctor ordered.
You can even get help with a hypnosis session to clean out the cobwebs holding you back from doing the things you want to do.
If you know that you need to clean up your act but just don't know what you need, then a general intake will help you decide which direction your clean upwill take. Give us a
call today and we can help you get
"springtime" clean!
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A NOTE FROM BARB
Thank you "for giving" me that experience. Everything we do in life adds to who we are. The good, the bad, the easy, the hard. When we feel that someone has hurt us, whether on purpose, knowingly or not, we have a choice on what to do with that pain or discomfort. Every experience makes us the unique human being that we are. We learn what we don't like and what we do like from the way we are treated. We use those lessons to shape the way we live our lives. Forgiving those that may have hurt or offended us is a lesson in itself. We should appreciate every experience and know that we are growing because of it. When we have been hurt we need to forgive. That doesn't say they were right in what they have done or that we were wrong. Forgiveness is letting go and accepting that you have a new experience to grow from. No judgement. The words "Thank you "for giving" me that experience" can be a great tool for letting go, learning, and moving on.
Blessings and Joy,
Barb
**For more words of wisdom from Barb Tremlett, please attend the Positive Thinkers League or make an appointment to meet with her one on one.
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 THE SECRET
"The Secret" is a movie, book, and CD set that teaches you about the "Law of Attraction". Please join the big wave of people learning this life changing process by attending the Positive Thinkers League on FrIday, Apri 6, Wednesday, April 18, or Tuesday April 24. And for those ready to use the tools they have to put the practice into place, please join us on Friday April 20 for the Positve Thinkers Vision Board Workshop. This workshop will focus on building your vision board to help your dream become a reality. All sessions start at 6:30 PM.
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Upcoming Events
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Wed, 4/4 at 5:00pm
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Ladies Night Out
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Thurs, 4/5 at 6:30pm
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Explore Hypnosis
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Fri, 4/6 at 6:30pm
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The Positive Thinkers League Movie and Discussion
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Mon, 4/9 at 7:00pm
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Stillpoint's Women Moving Through Breast Cancer
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Tues, 4/10 at 12:00pm
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Entrepreneurs Networking Brown Bag Lunch
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Wed, 4/11 at 7:00pm
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Bruno Groening - Circle of Friends
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Thurs, 4/12 at 6:30pm
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Hypnosis for Weight Loss
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Mon, 4/16 at 7:00pm
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Stillpoint's Women Moving Through Breast Cancer
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Wed, 4/18 at 6:30pm
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The Positive Thinkers League Movie and Discussion
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Thurs, 4/19 at 6:30pm
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Explore Reiki
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Mon, 4/23 at 7:00pm
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Stillpoint's Women Moving Through Breast Cancer
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Tues, 4/24 at 6:30pm
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The Positive Thinkers League Movie and Discussion
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Fri, 4/20 at 6:30pm
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Positive Thinkers League Vision Board
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Thurs, 4/26 at 5:00pm
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Experience Acupuncture
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Mon, 4/30 at 7:00pm
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Stillpoint's Women Moving Through Breast Cancer
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If you currently teach a workshop or class at another facility and feel that it would be a good fit for the center, please call Michelle to discuss the possibility of holding a workshop here.
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CURRENT CLASS SCHEDULE
Tuesday 6:30-7:30pm Tai Chi (Advanced)
Thursday 6:30-7:30pm Tai Chi (Beginner)
7:30-8:30pm Meditation/Visualization/Yoga
Saturday 8:30-10:00am Capoeira
12:00-1:00pm Belly
Dancing
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