In my life anything is possible. I believe I am successful so I am successful. I imagine what I want and focus on it. I create my own reality. I have great expectations therefore I have great results. I am a person that truly believes that anything is possible. I can do, be, or have anything I set my mind to. I wake up grateful for what I have, everything, every little thing. Call it a prayer, call it a thought, or call it intentions. The name makes no difference. It is gratitude. I am purely grateful for everything in my life; family, home, clothes, car, finances, etc. I hope for this season that is upon us that you can see the many things in your life to be grateful for and that you can feel the possibilities that surround you.

With my deepest Sincerity,

Barb

Ladies Night Out will be held Wednesday, December 6, from 5:00 - 10:00 pm. We are delighted to announce that our "Ooey Gooey" taste testing will be sponsored by "Celebrations Distinctive Catering, Inc.". Come and sample their scrumptous treats and hear about each one at 7:30 pm. The presentation that evening will be based on "Comedy is the Best Stress Reliever" at 8:30 pm. Do you have a funny story that you would like to share? What makes you just laugh uncontrollably. Have you ever laughed listening to someone else laugh? This topic is sure to lift your spirits and release some of that Holiday Shoppping Stress!

Services available that evening include neck and back massage, facial massage, foot reflexology, intuitive reiki, intuitive readings, and more. Please call and reserve the treatment of your choice before all the time slots are taken! The price of $30.00 is for admission, a 30-minute treatment, 2 drink tickets, the tasting, and the presentation. Get $5.00 off if you bring a dish to share. Just let us know what you are bringing when you book your service.

So carve out some relaxation time for yourself to recharge before heading back out to the madness of holiday shopping. And don't forget the raffles and door prizes, who knows you might win a gift that you can give! (The Ionic Foot Bath will also be available for the admission price of $50.00)

The Farmers’ Almanac has been providing long-range weather predictions every year since 1818. They base their forecasts on a top secret mathematical and astronomical formula. Many of those who follow the predictions say that they are 80 to 85% accurate. So here is the prediction for this up coming winter:

Frigid temperatures as much as 20 degrees below seasonal norms and nearly 40 degrees colder than last winter, with snow and lots of it for parts of New England. Brrrrrrrr!

Stay Warm and Healthy in the Snow and Cold.

Here are some great winter weather tips for the up coming cold season:
1.Wear a Hat (a large percentage of body heat loss occurs in the head region, so it’s crucial to keep your head covered), and Dress in Layers (make your first layer a shirt or long underwear made of synthetic microfibers to keep away the sweat which would make you colder (avoid cotton, which gets wet and stays wet), then top your first layer with a fleece and then a windproof jacket).
2. Wear Rubber-Soled Boots with good traction and make sure that they aren’t to tight (the tighter they are it won’t allow enough blood to circulate to your feet and they get even colder), making sure to walk slowly and not carry too many packages. It's always a good idea to give yourself extra travel time to get wherever your going whether on foot or by car.
3. Apply a Thin Layer of Vaseline on exposed skin (cheeks, nose, chin, ears, and neck) this will prevent getting windburn.
4. Smear on some sunscreen and lip balm if your out in the snow on a sunny day and slip on a pair of sunglasses or goggles to protect your eyes from the snow’s glare (a sunny day in the winter is often brighter and more dangerous to your eyes than the same sun in the summer).
5. Look for patches of white or pale gray, waxy- textured skin; these would be signs of frostbite. Go indoors and get immediate medical attention.

The following is a list of classes scheduled for December:

• Tuesday 6:30 pm - 7:30 pm Tai Chi (Advanced)
• Thursday 6:30 pm - 7:30 pm Tai Chi (Beginner)
• Thursday 7:30 pm - 8:30 pm Meditation/Visualization/Yoga
• Saturday 8:30 am - 10:00 am Capoeira
• Saturday 12:00 pm - 1:00 pmBellydancing

All classes are ongoing throughout the year and can be purchased for $40.00/4 week session. A single class may also be purchased for $12.00

Everyone has got that one person on their list that they just have no idea what to get them for the holidays. Well we have taken the guesswork out of your gift giving. Our "Personal Care Package" is the answer to all your "What am I going to get _____?"

The "Personal Care Package" is a collection of 30 different items that can be purchased with one $60.00 gift card. Each card comes with a brochure explaining each of the 30 treatments or items. There are no prices on the brochure so the recipient does not know the value of the gift. They just book their appointment and tell the staff it is the "Personal Care Package" and that is it! It couldn't be easier.

Special incentives are also available when purchasing multiple "Personal Care Packages". Call The Center to fiind out what it is! What better way to get your shopping done and reward yourself at the same time!

Gift cards are also available at the front desk for any amount you would like to put on them.We can work with you to create the perfect gift.

The following workshops are scheduled for December 2006

Ladies Night Out
December 6, 2006 Cost:$30.00 7:00 pm – 8:00 pm

Entrepreneur's Brown Bag Lunch
December 12, 2006 Cost: Free 12:00 pm – 1:30 pm

Safe Shopping - Women's Self Defense
December 13, 2006 Cost: $ 45.00 6:00 pm – 7:30 pm

EFT Overview
December 13. 2006 6:00 pm – 7:00 pm


Manifesting the Life You Desire
December 14, 2006 Free 6:30 pm – 8:00 pm

Bruno Groening Circle of Friends
December 20, 2006, Donations Accepted, 7:00 pm - 9:00 pm

Positive Thinker's League
December 26, 2006 Cost: Free 7:00 pm – 9:00 pm