Wednesday, February 22, 2012
Transitions Lifestyle Series
Minimize

TLS (Transitions Lifestyle Series) 

Now there is a whole foods detox program with wonderful food recipes to keep you moving toward your optimal weight! January, February and March classes available.


PROGRAM INCLUDES
7 day, 10 day and 21 day programs
Packages are $85 and up, plus supplement packages.
7 days detox kit with or without greens 
Nutritional Counseling
Ionic Foot Bath



Keep Your Metabolism in the Fat Burning Zone!

To keep our HCG running at optimal weight loss and maintenance, we have added the TLS Healthy Lifestyle Education Program. This program is designed to meet the needs of those patients that are wondering how and what to eat to achieve their optimal weight goal and overall wellness.

In these sessions you will learn foundational principles that will include topics:
Stop Dieting-Live the Lifestyle
A Calorie is Not a Calorie
Good Fats/Bad Fats
Grains and Your Health
Getting Healthy Mind and Body Using the Glycemic Index
Stress and Weight Gain 

Components of the program include a self study kit of a 12 series DVD’s and Monthly Journal, as well as a Low Glycemic Index. 




Ongoing class sessions Include:

Class 1/ Grains Health and You 
Class 2/ Reading Labels 
Class 3/ Good & Bad Fats, Foundational Supplementation 
Class 4/ Stress and Weightloss

The Holistic Self Care Center

12 Murphy Drive
Nashua, NH 03062
603.883.1490
info @ TheHSCCenter.com

Hours of Operation

Monday - Friday:  10:00am - 7:30pm
Saturday: 9:30am-1:30pm 
Sunday: Closed
Couples Massage: Fri/Sat 5-10pm


Natural Healthcare and Wellness

Naturopathic, Acupuncture, Massage, Reiki, Yoga, hCG programs including all kinds of movement and enrichment classes are available at one comfortable place.

Copyright ALL RIGHTS RESERVED by The Holistic Self Care Center