What is Life Coaching?
Life coaching is a practice that helps people identify and achieve their personal goals and takes you from where you are today to where you want to be tomorrow!
Life Coaching is motivational, inspiring, positive, exciting and action driven. Life coaching helps you look at where you are now and where you’d like to be, and helps you bridge the gap. By raising awareness and encouraging you to take responsibility for your life, life coaching can help you rise to your own particular challenge and go further than you ever thought possible.
Sounds good so far, but what if you’re unsure if your issues are suitable for coaching? The only way to be really sure is to have an informal chat with a life coach. However, have a look at the following statements and see if any apply to you.
~ I've had a problem or challenge that's been around for a long time, but I've never managed to sort it out.
~ I have a pressing issue to resolve but don't know where to start.
~ Things are OK for me but could be better.
~ I seem to spend all of my life trying to catch up.
~ My life seems to be all work and no play.
~ I think things would be great if only I had... a new job, I could lose weight, I could sell my house...etc. etc
~ I would just like to run my ideas past someone who isn't going to pour cold water over them all the time.
~ I feel isolated in my job but find it difficult to talk to colleagues in case they take it as a sign that I've failed.
~ I'm hiding relationship problems because I can't share them with family and friends, as this would feel disloyal to my partner.
~ I'm in a rut and feel too drained to get out of it.
~ I've lost direction.
If you've identified with one or more of these statements, then life coaching could make the difference you're looking for.
At the Holistic Self Care Center, our Life Coaches help clients set and reach goals using a variety of tools, techniques and referrals and drawing inspiration from many disciplines including;
~ Positive adult development
~ Career counseling
If you are seeking advice, positive reinforcement or perhaps more direction in your life, then meet with one of our Life Coaches today and see how you can create the life you've always wanted and deserve.